Five Guys Foods, also known as "the little dude" (TM), is a small national chain of restaurants located primarily in the northeastern United States. The name originated in Pennsylvania when the owner's son suggested the name be changed to Five Guys because it was shorter than regular BBQ. Initially, five guys had been created by a food truck, but later shifted to a brick and mortar business when the demand for their sandwiches spread beyond Pennsylvania.
Today, Five Guys has locations in all 50 states and in many countries outside the United States. The Five Guy's name originated from the idea that it would be a quick, inexpensive way to create great tasting food. In contrast to other similar quick serve hamburger chains, the food at a Five Guys burger is cooked rare rather than rare, allowing it to retain more of its natural flavor. For example, instead of removing the bun, as many other chains do, Five Guys Burgers maintain the bun to retain much of its healthy, tasty flavor. The lettuce and tomato that are used in this type of sandwich are rarely combined with any additional ingredients.
A Five Guys meal typically consists of two slices of cheddar cheese, one piece of tomato, two hamburger patties, one slice of fresh baked bread, a side of vegetable, an order of fries, and a drink like coffee or tea. The cost of a Five Guys meal is about the same as a medium-sized pizza. Because most of these delicious sandwiches are made with real hamburger meat, the calories and fat are considerably lower than average. In fact, you can have a satisfying meal that contains fewer than two hundred calories and still lose a few pounds. With the high-quality protein and vegetables found in Five Guys meals, the resulting weight loss will be more rapid than with typical fast food.
There are several theories regarding why a restaurant chain would create a food that has less calories per serving. According to the California Department of Health Services, this kind of food reduces the number of calories absorbed by the human body because it is difficult for a server to know what the calories are without looking at the nutritional information on the nutrition panel. Another reason a Five Guys diet is popular is because of the large volume of food that is served and the quick turnaround time. When a customer enters the restaurant, the food is delivered to them and they must decide whether to pay for it or go somewhere else. In this case, the short turnaround time means that there are fewer opportunities for the server to take a food that is high in calories and fat.
The California health department is not completely opposed to the idea of reducing calories from foods. They believe that in order to help reduce the problem of obesity and promote better health, restaurants should provide healthier options. In fact, they have set up a website called Calorie Counts to help customers make educated choices about the food they eat. On the other hand, the state does have rules and regulations regarding the display of calorie information. These laws were created in response to complaints that some restaurants were displaying calorie information that was misleading.
According to the Calorie Counts site, many restaurants have reduced the number of calories from their menu since the law was put in place. A Five Guys employee may indicate that a hamburger is a low-calorie choice, but this option doesn't mean that it isn't one of the better options available. The calorie count still shows that the meal is high in calories. The only difference is that the restaurant may be displaying it in a different way. That choice is up to the customer.
If a customer thinks that the calorie information on the menu is inaccurate, they can call the restaurant and ask for a list of calories in each of their meals. This is a helpful tool, but it is not the only one available. The fact is that many restaurants are trying to find ways to be more creative and informative while still maintaining a healthy-friendly reputation. Many will have a nutrition consultant that works with the dieter to find creative ways to incorporate lower-calorie dishes.
It may seem difficult to lose weight or to find restaurants that are lowering the calorie count, but the calorie-counter is a great source of information. It can help a person find the restaurants that have lower-calorie options and helps them find ways to make the new diet a success. The dieter should remember that losing weight doesn't have to be difficult. The calorie count can help them with this goal. It will also help them learn how to make the most of other foods that may already be on the menu. Some delicious meals are available without using the calorie count, but these will require more creativity and research on the part of the dieter.
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