Five Guys Burgers & fries are a burger chain founded by Carl's father Sam McClellan in grease filled booths on the Lorton street in the early seventies. Today it still operates twenty-five restaurants all over the country. A local legend has it that Sam "ked" the original Five Guys Burger out of a can and started a business that would later become Five Guys. Five Guys enjoys high recognition in regions of the world where hamburger food is popular including Texas, Oklahoma, California, and New York.
It is one of the very few fast food chains that offer a healthy menu. Five Guys Calories & More, located in Manhattan Beach, California serves up choices like a calorie free chili and Caribbean fries with a side of grilled shrimp or a Black Bean Dog Meal that is half the calories of a cheeseburger with half a pound of the lean beef. Five Guys prefer to avoid calorie counting but offers substitutions for calorie count such as using half a pound of vegetable for a quarter pound of meat. The Company believes in giving people choices, especially when it comes to nutrition and good health. A local television station produced a TV show that questioned the nutritional value of the Company's famous Five Guys Burgers & fries food and was told that it contains about five hundred calories.
The company disputes this claim saying that the calorie count is not an accurate reflection of the food's caloric content. However, the Company's Web site does indicate how many calories are in each serving. Other than the advertising claims, the Company emphasizes that their food contains real beef and uses a variety of different cuts of lean meat. Also, they say that they don't add any salt or sugar to the Five Guys Burger. Their food is served on special buns with marinara and cream cheese on top. A meal might include chips, a drink, a dessert, and a small piece of cake.
The truth is that the food is high in calories, but many people can get rid of them quickly by following a few tips. For example, the Company sells a French fry that has almost two thousand calories and a turkey burger that have nearly two thousand calories. When combined, these two burgers give you over a thousand calories worth of food. Therefore, these foods should be eaten in moderation.
Eating more vegetables helps you lose weight and stay healthy. Many people who watch their calorie intake don't eat as many vegetables as they should for overall health reasons. If you eat more vegetables, your body uses them as energy, releasing the calories fast. The company has some excellent recipes for meals that contain several servings of vegetables. For example, a salad with tuna, chicken, spinach, and one fifth cup of reduced fat mayonnaise provides you with a tasty meal that satisfies all of your vegetables at once. You can eat this sandwich every day to help you lose weight and get rid of the excess fat.
When you are at a party, it is very easy to grab some chips or another sugary snack. However, when you are eating to help you lose weight, you should try to avoid snacking all together. Snacking often leads to extra calories and weight gain. If you are hungry between meals, it makes it much easier to stay on a diet. Plus, the extra energy that you get from eating vegetables can help you move through the course of the evening.
One of the most interesting things that you will learn about the Five Guys program is that you don't have to worry about portion sizes. The calories are sized by you, so you can eat as much or as little of any vegetable as you want. In fact, you can have up to a thousand calories of vegetables and not feel guilty. This is because the calorie counter helps you know how many calories you are consuming and helps you make the right choices for your food consumption.
So if you find that you are struggling to lose weight, don't worry. You don't have to spend hours in the kitchen running back and forth to the refrigerator to come up with healthy snacks. Just remember to snack before you walk the stairs or drive out the door. And most importantly, enjoy yourself!
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